Exploring Meditation for Health and Mental Wellness

The Fiddlehead Life series--Living Well Image by Ralf Kunze from Pixabay To begin this "The Fiddlehead Life" series, I am beginning with a "biggie" that is such a broad topic, some background and information is essential. Though this article is a bit longer, I encourage you to be open and potentially see something in a … Continue reading Exploring Meditation for Health and Mental Wellness

Live Your Best Life–What Does This Mean to You? Take the Well-Living Assessment

A Fiddleheads & Floss blog series : Well-Living Assessment About this series: What does it mean to you to “live your best life?” Though our versions of this are many, there are common threads in our human experience that unite us at a deep level of understanding. "The Fiddlehead Life" blog series nurtures those places … Continue reading Live Your Best Life–What Does This Mean to You? Take the Well-Living Assessment

The Fiddlehead Life– an Inspirational New Blog Series on Living Well

A Fiddleheads & Floss feature to change your life. The Fiddlehead Life Image by ShonEjai from Pixabay What exactly does this even mean? Does this mean you have to be happy all the time? Or doused in some unicorn-birthed positivity? Of course not. You don't have to shampoo your hair with glitter and rainbows. You … Continue reading The Fiddlehead Life– an Inspirational New Blog Series on Living Well

Medium is a Great Way to get Your Poetry Noticed

Here's how! Photo courtesy; Suzy Hazelwood, Pexels.com Hiya Fiddleheads! photo courtesy; Fabien Burgue, Pexels.com (That's what I call my writer friends these days--out there nurturing your dreams and rising in the sun!) If you are interested in promoting your poetry, your articles, your photography, then this is the post for you. Where have I been … Continue reading Medium is a Great Way to get Your Poetry Noticed