Tag: Wellness

  • Join Me in the 50-Mile Walking Challenge

    Join Me in the 50-Mile Walking Challenge

    Fiddleheads & Floss Writing Services (FFWS) is taking on a challenge. For wellness, for fitness, and for a good cause! And by that…I mean ME. I’m doing it. The Nature Conservancy 50-Mile Challenge for June 2024 The Nature Conservancy has invited me via FaceBook to join The Nature Conservancy 50-mile walking challenge for June 2024…

  • Exploring Meditation for Health and Mental Wellness

    The Fiddlehead Life series–Living Well To begin this “The Fiddlehead Life” series, I am beginning with a “biggie” that is such a broad topic, some background and information is essential. Though this article is a bit longer, I encourage you to be open and potentially see something in a different way. I wish you the…

  • Medium is a Great Way to get Your Poetry Noticed

    Here’s how! Hiya Fiddleheads! (That’s what I call my writer friends these days–out there nurturing your dreams and rising in the sun!) If you are interested in promoting your poetry, your articles, your photography, then this is the post for you. Where have I been lately? I have been on Medium, making a little money…

  • Chronic Pain: Just DEAL With It??? 10 Ways HOW

    A friend of mine recently said to me while we were discussing my experiences in living with chronic pain and how difficult it can be for others to understand, “well, it is a “thing.” Yes, chronic pain is a “thing,” and it is something many of us live with daily. Maybe you power through and…