The Healing Power of New Beginnings

A Living Your Best Life / Fiddlehead Life feature post Today I am grateful for new beginnings. Yes, even the ones that are traumatic and painful. Because sometimes, life turns you right on your head. Suddenly nothing makes sense, everything is barreling in a new direction, and it seems everything in your life is totally … Continue reading The Healing Power of New Beginnings

10 Creative Ways to Spend Your Social Distancing Time

The Fiddlehead Life--a blog series on Living Well Image by Jan Vašek from Pixabay The Fiddlehead Life series is a blog series dedicated to bringing you actionable strategies for improving your life, analyzing various topics on well-living, and a has strong focus on personal growth. A wide variety of topics will be covered. Come and … Continue reading 10 Creative Ways to Spend Your Social Distancing Time

Get Excited about Your Life–Can You Project Happiness into Your Future?

Hi friends, This week is rounding out a few-week-long stretch of a “pain event” for me. I did get to the doctor a few days ago and they put me back on some muscle relaxers and anti-inflammatories. The referral is in now—ortho and most likely a spinal surgeon. Fun times huh? So why am I … Continue reading Get Excited about Your Life–Can You Project Happiness into Your Future?

When Life is a Series of “Monday Mornings”

The Fiddlehead Life series My favorite cartoon character is Ziggy, by creator Tom Wilson. He's a chubby little guy with lots of pets who seem to take over his house. And pretty much anything that can go wrong for him does--but he takes it all in stride. He keeps on. He stays positive (or at … Continue reading When Life is a Series of “Monday Mornings”

Exploring Meditation for Health and Mental Wellness

The Fiddlehead Life series--Living Well Image by Ralf Kunze from Pixabay To begin this "The Fiddlehead Life" series, I am beginning with a "biggie" that is such a broad topic, some background and information is essential. Though this article is a bit longer, I encourage you to be open and potentially see something in a … Continue reading Exploring Meditation for Health and Mental Wellness

Live Your Best Life–What Does This Mean to You? Take the Well-Living Assessment

A Fiddleheads & Floss blog series : Well-Living Assessment About this series: What does it mean to you to “live your best life?” Though our versions of this are many, there are common threads in our human experience that unite us at a deep level of understanding. "The Fiddlehead Life" blog series nurtures those places … Continue reading Live Your Best Life–What Does This Mean to You? Take the Well-Living Assessment

The Fiddlehead Life– an Inspirational New Blog Series on Living Well

A Fiddleheads & Floss feature to change your life. The Fiddlehead Life Image by ShonEjai from Pixabay What exactly does this even mean? Does this mean you have to be happy all the time? Or doused in some unicorn-birthed positivity? Of course not. You don't have to shampoo your hair with glitter and rainbows. You … Continue reading The Fiddlehead Life– an Inspirational New Blog Series on Living Well

The “Country Living” Things No One Talks About

some of them are a bit...well, GROSS Image by Michael Drummond from Pixabay Note: I chose this picture because a cow exactly this one was recently found roaming the streets in my community. A farmer took it in but had to keep it secluded from his other cows because it was “creating a ruckus.” No … Continue reading The “Country Living” Things No One Talks About

On the Outskirts of the Blue Ridge

a poem about an afternoon drive through the beautiful foothills of the N.C. mountains Image by Christian B. from Pixabay Hilltop mobile homes parked in rows with weary cars and tufts of unruly grass. They are weathered, as am I. Collections of scrap-metal, small gardens boasting late tomatoes, plump red flashes on the vine. Corn … Continue reading On the Outskirts of the Blue Ridge